Recipes for our 'Wake Up' Gift Set (for focus and energy)
Our 'Wake Up' Gift Set will help energise your body and sharpen your mind with three essential oils that will wake you up and keep you alert:
- Organic Rosemary Essential Oil (12ML)
- Organic Lemon Essential Oil (12ML)
- Organic Peppermint Essential Oil (12ML)
Blend
- You can use these three oils separately/individually, but for a more beneficial and joyful experience, here is an example of blend you can create with them: 6 drops Lemon + 2 drops Rosemary + 2 drops Peppermint. You can always adjust this quantities to your liking of course.
- And this blend can be used simply in a diffuser or in one of our recipes below, adjusting the quantities as required.
Shower Shot
- Apply 10 drops of essential oils (or blend of) to a sponge or washcloth.
- Put under the shower head when the water is hot and breath, then drop on the shower floor for a spa effect.
- The perfect way to start your day.
Room Spray
- In a spray bottle, dilute 20-30 drops of essential oils in 2tbsp (30ml) pure alcohol and Itsp (5ml) water.
- Diffuse around you or spray on your wrists when you need a boost of energy.